Neil 

(FRCms) Functional Range Conditioning Mobility Specialist

(FRAs) Functional Range Assessment Specialist

(FRSISMsc) Functional Range Systems Internal Strength Method Coach

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NASM Certified Personal Trainer

NASM Corrective Exercise Specialist

NASM Performance Enhancement Specialist

NASM Certified Nutrition Coach

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True fitness is of course, not just about the physical. My purpose is to empower you to create space for and enjoy what genuinely brings you joy and fulfillment. By improving the function of your nervous system, we reduce pain, minimize the risk of injury, and promote joint health and longevity. It's a form of health assurance—an investment in your future vitality.

 

Guided by the principles of mind-body connection, my coaching goes beyond the conventional. I believe that sustainable physical excellence requires equipping you with the knowledge and tools to thrive, both in and outside the gym.

 

Together, we'll unlock your potential, transcending the boundaries of the 9-5 grind.

 

Beyond my professional journey, I am a lifelong learner with a genuine interest in growth. Exploring new hobbies, experimenting with nourishing recipes, and embracing the wonders of nature fuel my drive to inspire others.

 

Let's embark on this transformative fitness journey together. Through personalized training programs and unwavering support, I'll help you reclaim your energy, embrace sustainable fitness, and live life to the fullest.

 

Join me in this exciting adventure. Together, we'll redefine what it means to be physically and mentally exceptional.