SAKA [SAH-ka] is a word from the Philippine Viyasan dialect meaning "to climb". Much of becoming a better human is to perpetually grow, move, and climb to new heights. SAKA Fitness is simply the physical expression of this journey.
Every body and mind is unique so the focus will start and remain on your growth. The lessons you learn as you become physically fit and kinesthetically fluent will help you tackle whatever goals and adventures life has in store for you.
Functional Range Conditioning Mobility Specialist
Functional Range Assessment Specialist
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
Utilizing knowledge and techniques honed through his years in multiple disciplines, Neil aims to teach and coach you into your most well-rounded, physical and mental shape. Anyone can get you sweating and tired, but it takes a coach to guide and equip you to sustainable physical excellence.
SPECIALIZATIONS: mobility & movement, athletic strength & conditioning, joint rehabilitation & injury mitigation, aerobic training, high intensity training, calisthenics, Hardstyle Kettlebell, weightlifting
BACKGROUND: Athletics (tennis, volleyball, soccer, cross-country); Performance Arts (musical theater, guitar, vocal, dance); wilderness backpacking; Muay Thai
Training For Life
@ Fitness Urbano
80 Missouri St.
San Francisco, CA 94107
- Esprit Park, San Francisco
- Washington Park, Burlingame
@ Burlingame Fitness
16 Park Rd.
Burlingame, CA 94010